After all the gluttonous Mardi Gras celebrations today, Lent, the Catholic season of penance, will start tomorrow. Many Catholics give up a vice during this 40-day period, and even if you don’t do it for religious reasons you may find that giving something up for Lent is a good way to start a healthy habit or lose weight. To see just how effective avoiding an unhealthy food for
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10 Unhealthy Foods to Give Up For Lent, and the Calories You’ll Save


John


