There’s no hiding bellies or behinds when all you’re wearing is a bikini. Shape recruited celebrity trainer Valerie Waters for a few tips on getting ready to bare it all – who better than a woman who has worked with clients like Jennifer... 

NyQuil got a pass from that FDA advisory committee that met this week to discuss acetaminophen , the generic painkiller in all kinds of over-the-counter medicines. But the panel recommended a ban on prescription drugs that combine acetaminophen with... 

Summer traveling is in full swing. Whether you’re road tripping around the country or your county, here are some things to keep you fit, healthy, and happy on your adventures both big and small. View Slideshow › Read the original post: Fit... 

If you find yourself all fired up to play tennis after watching Wimbledon , let me remind you to warm up before you rally. Watching elite athletes can be really deceptive. They lunge, jump, and volley with such ease, but this is one game that can be... 

Stevia Stevia is a leaf extract that naturally sweetens your meals. Stevia Rebaudiana is the plant which has been used for over centuries by the Guarani Indians of Paraguay. Credit : bh-froe It has multiple benefits as a plant and the latest health benefit...