Ryan Seacrest is everywhere these days and with tons of energy to boot. That’s because he’s fueled by a daily dose of Brazilian Thunder, a green smoothie his trainer turned him on to. Ryan begins his days with this mixture of kale, coconut... 

Here’s a pop quiz! See original here: Hello Doctor! (Can I Call You M.D.?)  Read More →

The following post was written by North Face athlete and champion freeskier Kit Deslauriers. The mountains are always in charge. To approach a mountain with the thought of “conquering” is, in my mind, setting you up for a battle, which often... 

There’s nothing wrong with enjoying a cocktail or two, but if you’re concerned with calories and carbs, alcohol can be a fast and easy way to overindulge without even realizing it. The next time you’re drinking, try shochu . It’s... 

A new report shows that a slower regulatory process in the U.S. doesn’t result in fewer device recalls. See original here: AdvaMed-Sponsored Report Says Safety Not Improved By Longer Approval Process  Read More →

Also: Arena’s woes worsen; good news on Tarceva from Roche; new HHS report says insurance exchanges will help. Originally posted here:  A.M. Vitals: Sanofi Reports Breast Cancer Drug Setback  Read More →

Winter weight gain can happen to the best of us, but new research out of England says that turning up the heat indoors can lead to weight gain . Apparently, temperatures in the low 60s, while still comfortable, causes a substance in our bodies called... 

This post is dedicated to all on the East Coast. After getting hammered this Winter, I want to give you kudos for all the shoveling you’re likely doing. You’re burning tons of calories digging out your car and cleaning up the sidewalks. This... 

I can’t get enough of quinoa. I love its nutty flavor and crunchy flavor, but best of all, it’s good for the body. And what’s really great about the grain is how adaptable it is. You can use it for breakfast , lunch, or dinner, and... 

FitSugar reader kpolacek shared this picture of her finishing a marathon for the photo challenge of our Get Fit For 2011 giveaway. I never thought I would say this but I am a runner. I remember when I first started training for 5Ks and thought it was...