Anxiety is a normal part of our daily lives. When we experience anxiety and happen to manage it well, we can gain several benefits from it. We may have one perception towards anxiety—and that is the negative impacts of it in our daily life but the truth... 

Something Borrowed is going to be one of the most fun movie releases of the Spring, and we’re so excited to see the book we loved up on the big screen with an amazing star-studded cast! To celebrate the film we can’t wait to see, we’re... 

With growing concern that adolescents aren’t getting the full menu of medical services they need to stay healthy, new efforts are under way to improve preventive care for physical and mental-health issues, according to today’s Informed Patient column.... 

What is Nicotine? Nicotine, an alkaloid found in the leaves of tobacco plant, is an exceptionally addictive substance and is the active component of tobacco smoke. Tobacco leaves contain around two to seven percent nicotine. This substance imitates the... 

  Mining Medicare: An analysis of Medicare’s claims databases shows how one Portland-area neurosurgeon has had an unusual propensity for performing multiple surgeries on the spine, the WSJ reports .  For the past year, the Journal has been mining... 

Barefoot running seems to be more than a passing trend; it seems everywhere I look, runners are wearing the Vibram 5 Finger gloves for your feet shoes. Many popular fitness shoe brands are responding to this craze by creating lightweight minimalist shoes.... 

With so many surprising food items containing gluten , you can only imagine how difficult it is to find the following commonly flour-filled snack, minus the gluten. Energy bars can be a great way to get a quick nutritional boost while also making a quick,... 

Sometimes I feel like I live out of my suitcase more than my house! When traveling for pleasure, it’s liberating to step away from my structured daily routine and just let the days unfold naturally. But being away from my schedule can often throw... 

FabSugarTV: reinvent your scarf collection with 10 new ways to wear them! Video: watch Britney Spears wow with sexy shows in Vegas and SF! Divine desserts to celebrate Spring 15 of the 1950s most iconic hairstyles Lady Gaga’s best quotes on life,... 

Showing off a tight and toned upper body, check out this behind-the-scenes look of actress Lea Michele ‘s workout for the Nike Training Club app (it’s free!). Lea worked with Nike “Master Trainer” Marie Purvis to come up with...