Nothing beats a salad when it’s warm outside! FitSugar reader CarCarDawn posted this recipe in our Healthy Recipe group – a crunchy and refreshing salad with roasted red peppers, snow peas, and crunchy walnuts. Colorful meals are nutritional... 

We know that bikini season is right around the corner, and to help you get fit for Summer we’ve created a series of weekly fitness and health challenges. To add a little incentive, throughout the rest of Spring we’ll be awarding a weekly... 

Memorial Day is more than just good barbecue! Why not throw in some fun activities so those treats don’t expand your waistline? Here are a handful of ways to burn at least 200 calories this holiday. The best part is that they are all fun group... 

Can you guess which moms-to-be spent a day working out together? Note: you only need to guess one of these famous moms-to-be! Here is the original post:  Guess Which Moms-to-Be Are Working Out Together?  Read More →

Memorial Day always feels like the kickoff of the Summer season. I’m planning a postride barbecue for my riding buddies and their families on Monday, and after burning calories on my bike, I still want to keep the options healthy and nutritious.... 

Looking for a healthy burger recipe this Memorial Day? Take a nod from the OnSugar blog Sophie’s Sweeties and make these Mediterranean-inspired turkey burgers. Lighter turkey burgers? Is that an oxymoron? Believe it or not, store bought turkey... 

It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are... 

Learn how Britney Spears got her rockin’ body back . Don’t let food slow you down. Ten ways to rev up your metabolism . Having a backyard barbecue this weekend? Don’t forget these 20 vegan side dishes ! Make like the Energizer bunny:... 

Medical research usually comes in one of two forms. There’s the common sense variety of information that reports seemingly obvious findings that most people already know. Then there’s the revelatory type, which reports new insights or unique... 

Reproductive health is a very crucial part of one’s body functioning—this is true most especially for women. Unlike men, women are more prone to developing hormone-related and other reproductive system-related diseases and disorders. And the worst...