Whether you’re heading back to school or spend your days in an office, bringing your lunch cuts calories and saves money. It also takes a little planning. To make things easier on you, here are 10 healthy sandwich ideas that are so good, you’ll... 

Self-proclaimed “foodologist” Lisa Lillien, known as Hungry Girl, knows a thing or two about diet and weight loss; the former Nickelodeon exec built a massive email following by sharing tips on how to eat smart. Since she loves to eat and... 

Can you guess which famous twin is working out? View post: Guess Which Celebrity Is Working Off the Baby Weight?  Read More →

The 5K distance is often considered the “gateway” race. Crossing the finish line after running 3.1 miles can set a racing habit into motion with the quest to conquer longer distances and shave seconds off finishing times. In the stepping... 

Weekends are relaxing in more ways than one – you can pick and choose what you want to do, and your schedule is often a lot less rigid than the grind of the week. Whether that means a longer workout or time to catch up on your favorite shows, you... 

Skip the meat and try this stuffed portobello recipe from FitSugar reader 2peasinablog . She posted this recipe for spinach- and feta-stuffed portobello mushrooms in the FitSugar Healthy Recipe community group . I love portobellos but was looking for... 

Last week, I stopped into a popular coffee shop and ordered a large, iced Americano. While waiting to pay, I noticed an advertisement for a new line of icy, fruit flavored drinks that featured green coffee extract. That’s right, green coffee. Combining... 

In 90-degree weather, the last thing you want to do is turn on your oven and make a five-course meal. And I get it, there’s only so many things you can make without an oven - salads, sandwiches, dips, chips, tomato eggplant stacks , etc. –... 

It’s finally time for Jasmine to meet Beyoncé in our finale of I’m a Huge Fan: Beyoncé Knowles ! Our amazing winner Jasmine performed the “Run the World (Girls)” video dance in the actual outfit B wears in the video and had... 

Your next dinner: cold and summery Korea-style noodle salad – MindBodyGreen Low-price, high-quality health foods all under a buck – Real Simple Go nutty with vegan tacos featuring spicy walnut filling – Vital Juice Filling snacks loaded...