Show your American pride with a red, white, and blue treat this holiday, like FitSugar reader Versastick does with a colorful and healthy dessert. She posted her recipe for this strawberry, blueberry, and Greek yogurt crepe in our Healthy Recipe group... 

We are excited to share one of our fave stories from Prevention here on FitSugar! Excerpt from The List Maker’s Get-Healthy Guide, By the Editors of Prevention Avoid touching these surfaces in public places to stay healthy. An average adult can touch... 

Yoga is such an ancient form of movement that there have been thousands of DVDs made to teach all different ability levels. If you’ve never stepped foot on a mat, or have only taken a class here and there, check out some of my favorite yoga DVDs... 

Team FitSugar is loving July - backyard barbecues, outdoor runs, and weekend camping are our Summer jam! Throw in a little yoga and bike riding, and it’s basically the best Summer ever. Because every girl deserves something sparkly and new this... 

Fourth of July movie guide: what to see and who to take Pitcher-perfect Summer cocktails Glitzy Lips are like Minx for your mouth Look back at Monaco’s last royal wedding with Grace Kelly Prince William and Kate Middleton touch down in Ottawa!... 

My idea of Summer is definitely one that includes cocktails. For those concerned with calories, a good happy hour doesn’t have to ruin your diet. Here are some of my favorite cocktails, all which clock in at under 200 calories. And we’re...