Running seems simple enough – just slip on your sneaks and go. But if you wear the wrong gear, it could result in some major issues that sideline you. I’m talking about blisters, chaffing, shin splints, and back pain. Whether running two... 

Cute and fashionable gift ideas for mom! Video: Is Britney Spears going to get engaged again? Holiday gifts for the bread lover in your life Gentle ways to help decongest clogged Winter pores Young adult novels worth reading again Celebrate baby: a Winter... 

San Francisco may not have arctic weather, but running in the Winter still calls for a few layers, or at least gear strategically designed to keep frosty temps at bay. Enter the newest offering from running company Mizuno : its Breath Thermo line of... 

Some days one workout just doesn’t seem like enough. If you feel like getting in double the workouts, either to increase your calorie burn, to work different muscles, or just because you love exercising, here are some easy ways to make it happen....