Heidi Klum has been in our thoughts lately, and we can’t help but think of all the ways she continues to inspire. This working mother of four always manages to look radiant and fit, and her positive disposition is infectious. Let’s take a... 

Are you getting the best sleep possible? If you just answered a bleary-eyed “No,” chances are your sleep patterns need a makeover. Find out three ways to revamp your sleep and wake up rested. Limit distractions: Light emanating from your... 

Love it or hate it, a major plus to sweating it out on the elliptical is that you can work your body in a variety of ways using this machine. Pedaling forward works your quads while going backward targets the hamstrings and booty. Focus on pushing the... 

A young patient holds Kalydeco, a cystic-fibrosis treatment from Vertex just approved by the FDA. Certain cystic-fibrosis patients will now have an FDA-approved treatment that targets an underlying cause of their disease. But that drug — Kalydeco,... 

Health hazards of hair straightening: Brazilian Blowout contains carcinogens – Blisstree Go crazy and try the Insanity Workout for free! – Self 10 easy ways to get cooking with kale. It’s a superfood! – Real Simple Could a club... 

Quality-of-life questions are becoming increasingly important in medical care, especially when it comes to helping patients make decisions about treatments, today’s Informed Patient column reports . Since the 1970s, researchers have been using quality-of-life... 

Divorce statistics say that “in America is estimated at 50%. This data is not accurately correct, however, it is reasonably close to actual. The Americans for Divorce Reform estimates that “Probably, 40 or possibly even 50 percent of marriages... 

A group of researchers from the Educational Institute of Public Health of Johns Hopkins Bloomberg currently discovered a novel protein which can enable HIV to damage the human cells. The conclusions provide the scientists with analytical sight into the... 

Researchers have currently discovered that a particular mutation in insomnia is linked with a dramatic reduction in sleep. Though it is very simple, as soon as night falls, our bodies feel sleepy. But unveiling the curtain, a sequence of difficult molecular... 

A study which got published in the Journal Nature Genetics discovered a novel confirmation for association between the type 2 diabetes and the body clock hormone melatonin. The study shows that the individuals, who hold exceptional hereditary mutations...