If you’re like us, you might be parked on the couch this Sunday watching the Super Bowl. Even if you’re not a huge football fan, there’s still halftime, the commercials, and Super Bowl parties to contend with. Before you let the big game day deter you from your healthy diet, check out these tips from trainer Jillian Michaels on how to keep Super Bowl eating healthy, fun, and filling. Snacking is a hard habit to break . . . so don’t – Jillian says to look for healthier snack options instead: Popchips or kale chips are great alternatives to brands like Doritos or Cheetos. Nachos can be made healthier by swapping out cheese and sour cream

for black beans, guacamole, fresh salsa, and plain Greek yogurt. And if meat is on the menu , look for lean grass fed beef or organic chicken. Or consider going meat-free with a tofu chili with black beans . Steer clear of calorie-filled condiments -  Avoid high calorie condiments like ketchup and mayo. Instead, garnish football fare with avocado, organic veggies, and mustard. Watch your alcohol consumptio n -  Jillian suggests skipping alcohol completely on Super Bowl Sunday, but if that’s not possible, go for something lighter like a glass of wine , low-cal cocktail , or light beer .

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3 Tips on Healthy Super Bowl Snacking From Jillian Michaels