It’s great to keep fitness equipment at home, but the hardest part is getting motivated to use it. Here are three things you can do so they help burn calories instead of collecting dust. Don’t put equipment away. Many types of fitness gear can be folded up so they’re out of your way, but if they’re out of your sight like in your closet or under your bed, chances are you’re less likely to set them up to use. So whatever you use the most, it’s OK to tuck it in a corner so you don’t trip and fall, but make sure it’s still easily accessible. Set up a small fitness area with all your equipment. Place a yoga mat in the corner for

stretching, a set of dumbbells for strength training, and a stability ball for both stretching and strengthening. Seeing the equipment all set up is more inviting, so you’re more likely to use it. Buy equipment to complement the equipment you already have. If you’re tired of your plain old resistance band, buy some accessories such as a door strap or ankle straps so you can mix up your routine. Or buy a fitness book or DVD to show you new ways to use the equipment you own. Put some spark back into your old favorites. Do you have any other ideas? If so share them below.

Read more here:
3 Ways to Make Sure You’re Using Your Fitness Gear