5 Beginner Strength-Training Moves to Master
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By Sean Duffy | No CommentsLeave a Comment
Last updated: Monday, January 16, 2012

Want to start a strength-training routine but don’t know where to begin? Some of the most effective moves are the simplest or are ones that build on the basics. Here are five

beginner strength-training moves you should master, along with tips and variations to make your workout even better! Source: Thinkstock View Slideshow ›

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5 Beginner Strength-Training Moves to Master