5 Easy Hamstring Stretches
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Last updated: Sunday, December 4, 2011

Are the backs of your legs tight? It’s important for the health of your back, hips, and knees to keep your hamstrings flexible so do these five easy stretches to target this

commonly tight area. Try them at the end of your next workout, when your muscles are warm. Source: Thinkstock View Slideshow ›

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5 Easy Hamstring Stretches