The dreaded afternoon slump – it’s enough to make you want to crawl under your desk and sleep. While a snack high in refined carbs, fat, or sugar may sound like a good idea, it’ll have you crashing way before the day is over. Instead of reaching for a candy

bar, opt for a snack rich in complex carbs, protein, and fiber. Not only are the following snacks nutritious, they will ward away feelings of sluggishness while also keeping you full until dinner. View Slideshow ›

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5 Energy-Boosting Snacks to Send Away the Afternoon Slump