It’s Monday, which is a good excuse to start anew. But if that’s not enough of a reason, how about we use the motif of Fall and the turning of the leaves? OK already; before I bore you with another cliché, I’ve got a little challenge for you that lets your actions speak louder than my words.

It’s time to shake things up in order to shape up! Here are five new things to try this week; by week’s end you’ll feel healthier, more confident, and be eating better than you ever have before. Source: Thinkstock View Slideshow ›

Here is the original:
5 Healthy Firsts to Shape Up Your Week