Are you a late-night snacker? While the myth that late-night eating is bad for your diet has been disproved, that doesn’t mean that all snacks are created equal. The best late-night snacks are easy to digest – carbs are good, but not too much fiber, protein, or fat - so you don’t lay awake from feeling too full.

But if your late-night eating includes grilled cheese, ice cream, or gobs of peanut butter, here are a few healthier options for you. Make these ahead of time for quick snacking when the mood strikes! View Slideshow ›

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5 Low-Calorie Late-Night Snacks That Only Need a Little Prep