Our friends over at the American Council on Exercise (ACE) have shared many workouts with us. There’s a morning core workout to target your abs, a hip, thighs, and tush workout to get you ready for bikini season, four exercises for a strong and healthy back , and shoulder sculpting moves to get

strapless-dress-ready. ACE has shared another workout with us, this time using a resistance band, that targets a few areas of the body that women say are “trouble spots.” So grab a band and get started. View Slideshow ›

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5 Resistance Band Moves