Another Reason to Exercise: Keep Down Healthcare Co
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By Dr Dreams | No CommentsLeave a Comment
Last updated: Thursday, July 23, 2009

In these lean times, with layoffs that can often translate to losing health insurance, staying physically active can help you lower your health budget. According to the World Health Organization , physically active people save about $500 annually in healthcare expenses.These days every penny counts, so get

out there and go for a walk or run. Or try a little gardening, it can be surprisingly physical. Staying physically active is also a cheap way to reduce stress .

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Another Reason to Exercise: Keep Down Healthcare Costs

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