iStockphoto Contaminated dog food has been linked to 14 human illnesses in the U.S., Dow Jones Newswires reports today . No, the people weren’t eating the pet food contaminated with a rare strain of salmonella, an FDA spokeswoman tells Dow Jones.... 

We are pumped to share one of our fave stories from espnW here on FitSugar! By Julia Savacool It’s a good thing Jenn Sommermann discovered triathlons when she did. “I was turning 40 years old, and my friend and I were looking for a way to... 

Planning to indulge in a few festive sips for Cinco de Mayo? Before you toast with your pals, take a look at the nutritional content for these classic fiesta cocktails. Some of the picks aren’t traditional Mexican drinks, but we’ve included... 

Poor beans. Many people pass them up because they’re not a fan of the squishy texture or their gaseous repercussions. But these inexpensive magical legumes are so healthy for you, between their fiber, protein, and iron content, everyone should... 

For Cinco de Mayo make vegan nachos with cashew sour cream – Healthy Happy Life Lose it and fast! Most effective way to drop 10 pounds – Shape A diet plan to flatten your belly just in time for sporting that bikini – Fitness Work while... 

If you’re looking to amp up your fitness routine, you need to get unstable. Performing classic single-leg exercises while standing on a foam pad, like the one pictured above by Aeromat , is simple way to do this. The squishy surface forces your... 

You know that having a workout buddy can make exercise fly by, but it’s not just about having someone to laugh and talk with you while you sweat. Read on for three ways exercising with a buddy challenges your workout. They make you push yourself:... 

Indoor cycling classes are an amazing cardio workout, but if you don’t know what you’re doing, you’ll walk away frustrated, or, even worse - injured. Compared to other group fitness classes, indoor cardio cycling is also a little harder... 

Indoor cycling classes are an amazing cardio workout, but if you don’t know what you’re doing, you’ll walk away frustrated, or, even worse - injured. Compared to other group fitness classes, indoor cardio cycling is also a little harder... 

Moms do so much to care for their families, so this Mother’s Day show the moms in your life that you care about them, too, with a gift that inspires a fit and healthy life. Whether their children are young or all grown up, here’s a list of...