Band It: Bicep Curls With Forward Lunges
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By Dr Dreams | No CommentsLeave a Comment
Last updated: Tuesday, July 7, 2009

Bicep curls are an essential strength-training move, but they can become boring after a while. So make them a little more challenging by

adding lunges. Grab a resistance band and keep reading

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Band It: Bicep Curls With Forward Lunges

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