Cardio Workout: Full Body, 45-Minute Elliptical
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By Martin Neumann | No CommentsLeave a Comment
Last updated: Sunday, November 27, 2011

It might still be the weekend, but it’s time to jump-start your fitness life after days off cooking, cleaning, and feasting. Rev up your metabolism with this 45-minute elliptical workout. Use the versatility of the machine to tone your legs, backside, arms (love the moving handles), and back

while getting your heart rate up to burn some calories. We’ve even thrown a few intervals in to make the body work just a little bit harder. Take a look at the workout when you read more.

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Cardio Workout: Full Body, 45-Minute Elliptical