We are pumped to share one of our favorite stories from Self here on FitSugar! This week, they’ve got the scoop on how Hunger Games actress Jennifer Lawrence warms up before tackling her killer workouts. Jennifer Lawrence got in blockbuster shape... 

Looking for an at-home workout to tone your whole body? FitSugar reader (and certified trainer) JessicaSmithTV created the following chair workout for just that! She posted her workout in our 10 Pounds Down! community group No Equipment? No Problem!... 

The manner in which we perceive the world helps us in ascertaining how our brain processes the sensory information. There was a meeting this week in Vancouver during which psychologist Daphne Maurer reports about a study which proves that the vision progresses... 

Yoga is associated with feeling joyful, open, and calm, but as with all types of movement, there are risks involved that make you go from “om” to “ow” in the blink of your third eye. Here are three common dangers you’re... 

When I think of comforting Winter cuisine, the first thing that comes to my mind is a heaping helping of delicious pasta. If you’re a vegetarian, you still get to partake in all of the cheesy goodness, but if you’ve taken on a vegan diet,... 

Amber Lewis takes us on a tour of her cool Southern California home The latest iPad 3 news Video: Look back at Oscar red carpet favorites Ten New Orleans pantry essentials Jobs bookworms will love Snaps of super cute animals Shop pretty pastel pieces... 

We spend a lot of time waiting in line, at the doctor’s office, or for a dinner reservation, to name a few. But that doesn’t mean time waiting should be time wasted. Strengthen your muscles with only the slightest disturbance to your neighbors.... 

After all the gluttonous Mardi Gras celebrations today, Lent, the Catholic season of penance, will start tomorrow. Many Catholics give up a vice during this 40-day period, and even if you don’t do it for religious reasons you may find that giving... 

Bérénice Bejo, Octavia Spencer, Melissa McCarthy, Jessica Chastain, and Janet McTeer are the nominees for best supporting actress at this year’s Academy Awards. We can’t even begin to imagine how nervous this talented group of actresses... 

If you have an iPhone 4S and need an armband, you can always make your own , or you can check out the Incase Sports Armband Deluxe ($45). Stylish and sleek, the Incase iPhone 4S armband offers everything you’d want in a fitness accessory: it’s...