I believe in the occasional frozen treat, but just because a banana split contains a serving of fruit doesn’t mean it is good for you. At Dairy Queen, a banana split will cost you 530 calories and Baskin Robbins’ version is nearly double that calorie count. Yikes. If you’re bananas for frozen treats, I suggest you satisfy your craving with a chocolate-dipped frozen banana. Trader Joe’s Chocolate Dipped Frozen Bananas are only 160 calories per banana. Or you can try the DIY version

YumSugar likes. Her recipe for frozen chocolate-covered banana bites would work perfectly fine with whole bananas. I would stick a popsicle stick in the bottom of the banana to make a handle for dipping it in chocolate as well as for eating the treat. Do you have a light recipe for a frozen treat? Why not share with us all in my Healthy Recipe Group ? Join today!

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Craving a Banana Split? Try This Instead