Downhill skiing is a blast, but if you’re not in the mood to race against frigid winds or deal with crazy crowded lift lines, try cross-country skiing this Winter. It may not be speedy, but cross-country skiing will tone your upper and lower body, give you a great cardio workout, and burn almost 500 calories in one hour ! Like snowshoeing, cross-country is more social than downhill skiing since conversations aren’t limited to just time riding the lift. You get to slush along snow-covered trails and gab while taking in the breathtaking scenery. Plus, there is no expensive lift ticket needed. Some find cross-country more comfortable than downhill skiing because the boots are more flexible and the skis lightweight. Ready to get started? Here are some tips for newbies. First, find

some cross-country trails. Some downhill-ski resorts have groomed trails, but also check out nature centers or parks where you hike in the Summer. You might have to pay a fee (around $15 to $30) to use the grounds. Don’t be shy about asking the staff to point you toward the easier trails. Rent boots, skis, and poles at the place where you’re skiing, but if this isn’t possible, rent equipment the day before from a gear store; rentals are about $15 a day. Definitely head out with someone who has some cross-country skiing experience or take a lesson to learn the basic techniques for moving, slowing down, stopping, and getting up hills. Keep reading for more beginner cross-country ski tips.

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Cross-Country Skiing Tips For Newbies