Exercise has many health benefits, but most people love that it burns calories. So that means it can help us lose weight, or it can prevent weight gain if we know we want to enjoy a hot fudge sundae later. Tell me, is your main reason for exercising to be able to eat whatever

you want and not have to worry about gaining weight? Do You Exercise Just So You Can Indulge? Yes, I exercise just so I can eat whatever I want. No, I exercise for other reasons. I don’t exercise.

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Do You Exercise Just So You Can Indulge?