For many of us, exercising in the Summer weather is no picnic. The heat and humidity can make it unbearable, not to mention, it can be a health risk. So when the clouds roll in and rain starts to sprinkle from the sky, it can offer relief. What’s that? You’ve never considered exercising in the rain? It’s time to give it a try since it be a really exhilarating experience. You just need to arm yourself with these tips. Check the weather map. A little drizzle is much easier to run in

than a full on downpour. Be patient and wait for a bad storm to pass before heading outside. Just because it’s raining, doesn’t mean you need to get wet. Wear a lightweight raincoat like this one from REI ($119). It’s made of breathable material, so it’ll keep you dry on the outside and cool on the inside. Get a pair of shorts or pants made of waterproof material that will repel water. For more essential tips keep reading

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Drip Tips: Exercising in Summer Rain