Essential Stretches For Tight Hips
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By Martin Neumann | No CommentsLeave a Comment
Last updated: Thursday, February 2, 2012

Tight hips seem to be a common problem for almost everybody – from runners to cyclists, from deskbound bloggers to triathletes. Give this area a little extra love with this sequence of nine hip-opening stretches to increase your

flexibility, reduce discomfort, and prevent injury. Try the series in the order listed here, or pick your faves to incorporate into your workout routine. View Slideshow ›

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Essential Stretches For Tight Hips