Award season is upon us, which means that all those celebs can show off all the hard work they’ve done at the gym or with their trainers. One such area stars love to show off on the red carpet? Toned arms, made perfect with exercises that define biceps and, maybe

more importantly, get rid of that dreaded arm jiggle. Start prepping now for your own warmer-weather, strapless fashions with these five triceps exercises that will tone up your arms in no time! Source Getty View Slideshow ›

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Get Strapless-Dress Ready With These 5 Triceps Exercises