It’s not good genes that keep Gwen Stefani looking so great, it’s hard work and dedication. In the upcoming issue of Elle UK , Gwen, 41, tells the mag that she works out five days a week and can’t imagine it any other way: “I’d like to have no rules and eat what I want, but I’ve learned over the years that I’m so disappointed when I can’t wear the clothes I want to wear. And if I let myself down, appear on stage when I’m not looking my best, it’s not fun for me. I just beat myself up about it.” Maintaining a healthy weight has been a lifelong

commitment for Gwen , who has admitted to being “a little chubby” when younger. Whether you’re maintaining your figure for bikini season or easing away stress, having a reason to exercise is easy motivation to make it to the gym. How often you get there is a whole ‘nother story. How Many Days of the Week Do You Work Out? I don’t work out. Once a week Twice a week Three times a week Four times a week Five times a week - just like Gwen! Six times a week I exercise every day.

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Gwen Stefani Tells Elle UK That Staying in Shape Is No Joke