In a few days, I’m heading to my first fitness retreat – a ” wellness weekend ” packed with fitness classes, spa treatments, and wine tasting. All this, and the hotel is situated on the Lake Tahoe shore. While there will be time to relax, there’s also a lot of fitness happening in those three days. From 8 a.m. Vinyasa yoga classes to ballet-inspired workouts and a Friday kickoff that involves a Pilates mat workout, it will definitely be an active weekend that promises to work my
Here is the original:
Have You Ever Gone on a Fitness Retreat?


John


