Get ready for T-day! Five-ingredient, vegan pumpkin cheesecake – Blisstree Runners listen up: Pilates is perfect for injury prevention – Self Go head over heels for Plow pose with these tips – Yoga Journal Not lovin’ your love handles? Celeb trainer tips to banish the muffin top – Shape Awesome arm workout with a little ab work thrown in –

Peanut Butter Fingers Toning up vs. bulking up: get the facts on strength training – Fit Bottomed Girls Kelly Osbourne can be quite blunt to her overweight friends. Surprised? – Fit Celeb No time to cook? Easy, quick meals from The Biggest Loser – Prevention

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Healthy Dose Link Time: Vegan Cheesecake For T-Day