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Hit the Hay: Half Happy Baby
Home » Exercise » Hit the Hay: Half Happy Baby
By Dr Dreams | No CommentsLeave a Comment
Last updated: Thursday, July 16, 2009

To continue with my series of bed stretches, here’s a great one to do after the spinal twist and the knee to chest stretches. This one will target the always-tight hips

and lower back. It’s both relaxing and effective. To learn how to do this stretch, keep reading

The rest is here:
Hit the Hay: Half Happy Baby

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