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How Many Glasses of Water Do You Drink Daily?
Home » Exercise, Health » How Many Glasses of Water Do You Drink Daily?
By Martin Neumann | No CommentsLeave a Comment
Last updated: Monday, August 3, 2009

The health benefits of drinking eight 8-ounce glasses of water continue to fall under scrutiny. However, being dehydrated can slow down your metabolism. When it is hot and humid, and you’re exercising regularly, it is important to stay hydrated by drinking water before, during, and after working out. With all this in mind, I

want to know, on average . . . How Many Glasses of Water Do You Drink Daily? I don’t drink water. Between one and four glasses. Between five and eight glasses. I drink more than eight glasses in a day.

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How Many Glasses of Water Do You Drink Daily?

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