Workout buddies can be the key to keeping you motivated to stay on track with your workout routine. But your enthusiasm can wane, no matter how much your friend keeps encouraging you, if you both are tired of doing the same exercise routine every time you see each other. Here are a few ways to keep your workout buddy routine from becoming stale. Try a new class together: You’ve got your favorites, but you’re just not looking forward to quality time on the treadmill anymore. Instead, pick something on the class schedule or try out a nearby

studio that you’ve both overlooked. You both may find that you actually love that new hybrid class that you thought would be ridiculous. Get competitive: Nothing spurs a workout like a dose of healthy competition. Make a friendly bet with your workout buddy – like, say, the one who sticks to their weekly workout schedule gets to pick the next post-workout dinner spot – and give it your all. More ideas for you and your workout buddy after the break!

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How to Shake Up a Stale Workout Buddy Routine