How to Sneak More Veggies Into Your Diet
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By Sean Duffy | No CommentsLeave a Comment
Last updated: Thursday, August 13, 2009

Making veggies a big part of your daily diet is a must because they’re low in calories, high in fiber, and contain so many beneficial nutrients. Unfortunately, we don’t crave broccoli like we do a big bowl of ice cream, so here are some suggestions from FitSugar readers on ways to sneak veggies into your foods without your taste buds knowing. UrbanBohemian says, “I like to put my own veggies in marinara sauce when I eat pasta. Also, if I

have a frozen pizza , I’ll do the same for that. I like to put on frozen spinach or some mushrooms.” “Sneak them in sandwiches.” – fleurdelispink “I’ve added pureed beets and/or spinach to muffin batter or I bet you could to cake batter too – totally unnoticeable. I know someone who added pureed spinach to brownies, same deal.” – Anonymous For more ideas keep reading

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How to Sneak More Veggies Into Your Diet

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