I’ve gone to yoga classes where I grit my teeth for the entire 60 minutes, loathing the teacher with the passing of each second. But then there are those classes where I feel like a halo hangs above my yoga instructor’s head, and that she can do no wrong. Having

a love/hate relationship with different yoga instructors is perfectly normal. The key is learning to work with your yoga instructor to get the most out of your practice. Here are some tips to help you achieve this.

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How to Work With (Not Against) Your Yoga Instructor