Is Dieting Bad For You? The Pros and Cons of Eating
Home » Exercise, Health » Is Dieting Bad For You? The Pros and Cons of Eating to Lose Weight
By Dr Joe | No CommentsLeave a Comment
Last updated: Tuesday, August 9, 2011

To me, “dieting” means following a specific plan in order to lose weight (instead of following a diet for health or other reasons). Starting a new diet plan can be daunting, not to mention hard to maintain. But the results can be worth it if you’re trying to be healthier and lose weight. Of course, whether or not dieting is bad for you depends on the type of diet plan you’re following. Popular and top-rated diets like Weight Watchers and

Jenny Craig ensure that you stay healthy while on the path to losing weight (good), while crazy fad or crash diets have you restricting calories, and nutrients, to the point of starvation (bad). But is the act of dieting good for you? Read on for the pros and cons of dieting and let us know what you think!

Go here to read the rest:
Is Dieting Bad For You? The Pros and Cons of Eating to Lose Weight

By Martin Neumann | No CommentsLeave a Comment
Last updated: Tuesday, August 9, 2011

To me, “dieting” means following a specific plan in order to lose weight (instead of following a diet for health or other reasons). Starting a new diet plan can be daunting, not to mention hard to maintain. But the results can be worth it if you’re trying to be healthier and lose weight. Of course, whether or not dieting is bad for you depends on the type of diet plan you’re following. Popular and top-rated diets like Weight Watchers

and Jenny Craig ensure that you stay healthy while on the path to losing weight (good), while crazy fad or crash diets have you restricting calories, and nutrients, to the point of starvation (bad). But is the act of dieting good for you? Read on for the pros and cons of dieting and let us know what you think!

Read the original here: 
Is Dieting Bad For You? The Pros and Cons of Eating to Lose Weight