Self-proclaimed “foodologist” Lisa Lillien, known as Hungry Girl, knows a thing or two about diet and weight loss; the former Nickelodeon exec built a massive email following by sharing tips on how to eat smart. Since she loves to eat and eat out, we wanted to know: how does she do it? We spoke to Lisa and found out: with careful planning, smart food swaps, and a few skills in

the kitchen, you can eat (almost) what you want, and never go hungry. The second season of Hungry Girl’s cooking show premieres August 7 on the Food Network , but in the meantime, read on for Lisa’s diet and exercise tips that she shared with us! Source: Hungry Girl View Slideshow ›

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It’s Not a Diet, It’s a Lifestyle: Hungry Girl Shares Her Tips