Voted fittest female celeb by FitSugar readers two years in a row, we know Jessica Biel embraces a challenging workout. Jess recently shared the details of her new boot camp with Life and Style , and it sounds tough. After an hour-long session at Live-In Fitness Enterprise (L.I.F.E.) in Marina Del Rey, CA, the actress said that the workout “was tough, and I’ll definitely be back for more. But I’m tired!” L.I.F.E. specializes in creating personalized five- to seven-hour workouts. Even though when preparing for a role Jessica has clocked some five-plus hours of exercise in a day, her boot-camp-style workout left her breathless. The session included leg

lifts, medicine-ball training, hand-bike work, and kettlebell lifts. Trainer and gym owner Eric Viskovicz is known for working his clients hard. He explained his style like this: “I put my clients through the gantlet – it’s what I’d put a professional athlete through.” After working Biel hard, he had only compliments for Jess saying, “Compared to the rest of the celebrities, I’d give Jessica an A.” An A-lister both in and out of the gym, Jess’s physique comes with a lot of hard work. Her eating habits play a part too. Learn her food philosophy.

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Jessica Biel Does Boot Camp