Welcome Summer! Today marks the official start of the season, which may mean you’ve scheduled a steady agenda of fun-in-the-sun activities. But before you head to the beach with nothing but your iPod, sunscreen, and a Summer reading list, why not prepare for spending a few minutes out of the day exercising on the beach? You’ll be able to take advantage of

the cooler coastal weather to exercise outside without overheating, all while being able to check your workout off your to-do list. Don’t worry though, these beach exercises won’t take over your relaxing beach day. Read on for ways you can burn calories at the beach, a few minutes at a time!

Excerpt from: 
Just Beachy Exercises For the Summer Sun