John
At the beginning of the New Year, I decided to try the Paleta Cleanse . As I read on the SF Foodie blog, January is the new Lent, and I was prepared to give up caffeine, alcohol, dairy, corn, soy, wheat, sugar, and artificial sweeteners. I wanted to see how I would feel and look living so vice-free. Paleta delivered meals to my home, and the food was all very good. Lean cuts of meat with vinegary sauces, oatmeal with apples and cinnamon, and sliced mango with pumpkin seeds were just a few of the detox meals and snacks. The cleanse included a series of shakes fortified with vitamin, minerals, and amino acids. The shakes come in four flavors and were grainy though not really unpleasant tasting. Ultimately, I found that liquid diets are not for me, and I don’t really recommend them for anyone even for short durations. I do think that eating cleanly increased my energy and my skin looked great a few days into the cleanse. Along with a predictable lesson or two, I learned a a few unexpected things. I like food . When I looked at the meal plan before starting the cleanse,
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Lessons Learned From 10-Day Cleanse
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At the beginning of the New Year, I decided to try the Paleta Cleanse . As I read on the SF Foodie blog, January is the new Lent, and I was prepared to give up caffeine, alcohol, dairy, corn, soy, wheat, sugar, and artificial sweeteners. I wanted to see how I would feel and look living so vice-free. Paleta delivered meals to my home, and the food was all very good. Lean cuts of meat with vinegary sauces, oatmeal with apples and cinnamon, and sliced mango with pumpkin seeds were just a few of the detox meals and snacks. The cleanse included a series of shakes fortified with vitamin, minerals, and amino acids. The shakes come in four flavors and were grainy though not really unpleasant tasting. Ultimately, I found that liquid diets are not for me, and I don’t really recommend them for anyone even for short durations. I do think that eating cleanly increased my energy and my skin looked great a few days into the cleanse. Along with a predictable lesson or two, I learned a a few unexpected things. I like food . When I looked at the meal plan before starting the cleanse, I was
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Lessons Learned From 10-Day Cleanse
