Multitasking Move: Single Leg Dumbbell Row
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By Martin Neumann | No CommentsLeave a Comment
Last updated: Monday, November 7, 2011

Make the most of your gym time with moves that work multiple body parts at once, like this tipping row. This exercise works the backside beautifully. And I’m not just talking about your booty. This rowing variation works you from the

back of your legs to right between your shoulder blades. This move will also challenge your sense of balance and work your core. Ready to try it?

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Multitasking Move: Single Leg Dumbbell Row