Indoor cycling studios are taking the fitness scene by storm - popping up in private studios and gyms all over the country as people can’t get enough of spinning’s intense cardio workout. If you are new to spinning, there are a few basics to know before heading to your first class , but just know

that spinning isn’t scary! Like yoga, going to class prepared with a few essential items can help make your hour sweat session more enjoyable - be dressed and geared up for spinning class success. Find out what these items are! Source: Getty View Slideshow ›

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Must-Have Gear For Spin Class