Ready, Set, Cycle: How to Fit Your Bike and Start C
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By Dr Joe | No CommentsLeave a Comment
Last updated: Friday, January 27, 2012

Indoor cycling is all the rage these days, but we know that setting up a stationary bike can be intimidating. Since the proper fit makes the workout so much better – and prevents injury – we tapped endurance rider Audry Adler to give us the

skinny on adjusting a bike. Watch and learn! Then head to cardio cycling early to set up your bike just right and then get your sweat on.

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Ready, Set, Cycle: How to Fit Your Bike and Start Cycling