S-adenosylmethionine or SAM-e, a natural antidepressant, has been in the news lately thanks to Dr. Andrew Weil. In Dr. Weil’s new book, Spontaneous Happiness, he recommends SAM-e for prompt relief of low mood states that don’t respond to other dietary and lifestyle modifications. A

review in the June 2011 issue of the journal Canadian Family Related posts: Sunlight and Depression Depression Inflammation Link Fish Oil for Depression Chromium, Depression and Food Cravings Yoga for Anxiety and Depression

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SAM-e for Depression