I used to be addicted to peanut butter. I ate it on apples, on bread, on pretzels, on ice cream, and even straight-up on a spoon drizzled with a little honey. I thought it was OK to devour gobs and gobs of the peanut buttery goodness because it was made from all natural peanuts. Then I realized there are over 200 calories in a two-tablespoon serving. No wonder I was gaining weight way back in college. If
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Snack Attack: Lower Fat Peanut Butter Raisin Spread


John


