Strength Train at Your Desk (Without a Soul Knowing
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Last updated: Monday, September 19, 2011

Sitting at a desk all day long is one reason your job is making you fat . If you can’t break away for a session at the gym on your lunch break, here are four toning moves you can do at your desk – without your co-workers even knowing. If your

chair is on wheels, you can still do these exercises; just be more conscious about moving slowly and with control so as not to lose your balance and roll away. Source: Thinkstock View Slideshow ›

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Strength Train at Your Desk (Without a Soul Knowing!)