Recently, British scientists had found a chemical  present in plastics, which helps in boosting testosterone amounts in man. Men who had bigger levels of bisphenol A is having higher levels of testosterone levels when compared to man with lower levels... 

One of the chief differences between conventional and holistic medicine is how a patient is viewed in relation to their disease. Allopathic physicians tend to focus on the symptoms reported to them. So if you go in complaining of heartburn, you’re... 

FitSugar reader KittyTX loves to run outside in the heat and asked this question to the community. I was born and raised in Texas, so I think that has a lot to do with my comfort in hot weather that everyone else thinks is miserable. I live in Austin... 

It’s late. You have an early morning meeting and all you want to do is drift off to sweet slumberland. Too bad you’re doing more tossing and turning than snoozing and snoring. Here are some tips you can try to help you fall asleep faster.... 

The countdown to Jackie Warner’s new show has begun! Thintervention premieres on Bravo Monday, Sept. 6 at 10 p.m. ET/PT. When I interviewed Jackie, she told me this project is “her dream show.” Rather than delving into her personal... 

As if holding your body a few inches above the ground in Four-Limbed Staff wasn’t challenging enough, here’s a variation to make your upper body, abs, and booty work even harder. Sanskrit Name: Eka Pada Chaturanga Dandasana English Translation:... 

What is Metabolism? Have you ever thought that it could be related to your weight loss procedure? To be honest I never gave a thought on this ….. First we need to understand the meaning of Metabolism: Metabolism in simple words can be defined as the... 

Hilary Duff and Mike Comrie tied the knot over the weekend, and the bride looked absolutely stunning (although it’s hard to tell from the blurry photos). Not only because of her gorgeous Vera Wang dress, but because Hilary invested serious time... 

How Long Does Cocaine Stay in Your Body? Urine, blood and hair tests can reveal the presence of cocaine too in body similar to other drugs. These tests can detect cocaine’s presence from a period of few hours to months after taking cocaine. The period... 

No one wants to be sidelined with a running injury, especially runners. The repetitive action of putting one foot in front of the other coupled with the constant pounding can be tough on the body, joints, muscles. A little preventative prehabbing that...