Need an easy brunch to whip up on Super Bowl Sunday? Try this egg recipe from AllieNic . She posted it in the Healthy Recipes community group . Ingredients: 12 slices of ham (free of preservatives) 12 eggs Salt, pepper, and paprika Line a muffin tin... 

With Super Bowl Sunday this weekend, I’m sure you’re planning on washing down your bowl of chili with a cold one. I sometimes call beer “liquid bread” because of all the carbs, so it’s good to know that not all beers are... 

It’s a game of Simon Says when it comes to eating healthy – at least according to research. When eating with others, our food choices tend to be influenced by our dining companion’s selection , to follow the norm. Researchers from Radboud... 

Super Bowl Sunday is days away, and for those of us less interested in the game, there’s still one reason to participate: the food. For this Giants-Patriots showdown, we’ve taken the focus away from the field and onto iconic dishes from each... 

Heavy metal exposure has become an increasingly relevant topic in the modern age. The air we breathe, the food we eat and even the homes we live in are potential contributors to unsafe levels of toxic minerals including cadmium, lead and mercury. Although... 

Between meetings, appointments, work deadlines, errands, family obligations, and trips to the gym, our lives can be so busy that we fill our bellies with the quickest, easiest bites we can get our hands on. Whether your goal is to drop unwanted pounds... 

There’s nothing wrong with a decadent egg-bacon-pancake platter every once in a while, but even better is a breakfast that tastes indulgent even though it’s not. Keep calorie counts and fat grams down during breakfast with a few of these... 

Paula Deen in her Today Show appearance. Paula Deen — a celebrity chef known for high-calorie, high-fat recipes like this burger with bacon and eggs on a donut — has confirmed that she has type 2 diabetes. In an interview with USA Today and... 

Since black-eyed peas are said to bring good luck, get your fill with this recipe from FitSugar reader shockinglydelicious . She posted her recipe for a sweet potato, black-eyed peas, and broccoli bowl in the Healthy Recipe community group . Earthy black-eyed... 

We all know we should be resting when we come down with a cold, but sometimes we convince ourselves that taking a time-out is just not possible. But the consequences of maintaining a full schedule while battling illness can be big, like prolonging your...