Stressed and depressed mothers are further probable to needlessly awaken their babies during nights than other mothers who are not disheartened, as per the Penn State Investigators. The researchers have ascertained that the mothers with elevated depressive... 

Russell Sanna from the Harvard Medical School says that sleeping off behind the wheel is not just the single threat from less or improper sleep. They have a communal conspiracy for sleep deprivation. Think how sleep might play an important role in country’s... 

The investigators have established a blood test which might one day assist diagnosing the teenagers with depression. To establish the test, the investigators ascertained 26 possible biological markers for stress and depression. Then they evaluated the... 

If you’re trying to lose weight, exercising and eating right is the way to go. However, the fact that exercise by nature burns energy may make you feel like eating anything and everything as soon as you’re done working out - making balancing... 

Running the Boston Marathon is a once-in-a-lifetime opportunity for many, but due to unusually hot weather, Boston Athletic Association (B.A.A.) officials are encouraging less-experienced runners to defer entry until next year or go at a much slower... 

iStockphoto Here’s what’s making health news this morning: FDA Warns on Antibiotic Use (WSJ): The agency set a three-year timetable for the phase-out of the drugs to spur animal growth, amid concerns people will eat meat containing antibiotic-resistant... 

How often do you work out? A new study has concluded that women don’t exercise as much as men , and the inadequate amount of exercise women are getting per day may be contributing to conditions like high blood pressure, high blood sugar levels,... 

iStockphoto Here’s what’s happening in health news this morning: Institute of Medicine Report Calls for Tax on Medical Care (WSJ): A report by an advisory group says U.S. healthcare is focused too much on treating the sick rather than preventing... 

A recent study from the American Journal of Preventative Medicine found that there are tried-and-true strategies to losing weight – and yes, they are exactly what you expect. The report tracked 4,0000 obese adults for one year to see what worked... 

Just as you can build your upper body strength in order to hold Forearm Stand , or increase your flexibility so you can do Wheel Pose , you can also improve your balance in order to master poses like Tree . The best way to feel confident is to practice...